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Air fryer chicken tenders no breading calories
If you're unsure how much seasoning to use, start with less seasoning and add more later, if needed. If you have to, make these in two batches to ensure the tenders aren't touching. Erik Bernstein. If you want to double this recipe, you will probably need to cook it in two batches in your Air Fryer. Ok here is how we made these air fryer chicken breasts pieces. Total Time: 18 minutes. Spray the chicken with cooking spray, then dredge in the breadcrumbs mixture.